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"A gateway to a healthier, fitter life, no matter your starting point"
"A gateway to a healthier, fitter life, no matter your starting point"
With over 30 years of coaching, from beginners to Olympians, I bring a wealth of experience to guide you
With over 30 years of coaching, from beginners to Olympic champions, I bring a wealth of experience to guide you.
"A gateway to a healthier, fitter life, no matter your starting point"
With over 30 years of coaching, from beginners to Olympians, I bring a wealth of experience to guide you.
When joining Longevity of Motion you will get access to my training and nutrition plans.
Training and nutrition plans will be based on your needs!
Training & Nutrition Plans
When you join Longevity of Motion you will get access to my training and nutrition plans.
Both training and nutrition plans will be based on your needs!
Community
Access to all other who've invested in Longevity of Motion which will help you stay accountable.
Community
You will get access to all other people who've invested in Longevity of Motion which will help you stay accountable and play a role in getting success with the program.
Live Sessions With Me
I will be live on my bike where you can ride together with me, ask me anything and get motivated!
Live Sessions With Me
I will be live on my bike where you can ride together with me, ask me anything and get motivated!
"A Coach that pays attention to the data that I work so hard to produce, then responds with a cogent, physiologic training plan. Thanks!!"
Dave Pritchard, Scotland
"Have been coached by Scott for some years now, he took my fitness and performance to a new level. He is also a mentor not just for the good times, and has helped me pull through some dark days. His workouts always delight and frighten in equal measure."
Jon Mejdrich, Chicago
"Scott helped me become a better cyclist by providing positive motivation, reinforcement, and training plans that were challenging but achievable. In addition to thoughtfully crafted training plans and workouts, Scott is committed to teaching his athletes about all aspects of their performance, including the mental/emotional component - unlocking my ability to challenge myself and understand those internal blocks to my own athletic improvement."
Daniel Fitzpatrick, USA
"A Coach that pays attention to the data that I work so hard to produce, then responds with a cogent, physiologic training plan. Thanks!!"
Dave Pritchard, Scotland
"Have been coached by Scott for some years now, he took my fitness and performance to a new level. He is also a mentor not just for the good times, and has helped me pull through some dark days. His workouts always delight and frighten in equal measure."
Jon Mejdrich, Chicago
"Scott helped me become a better cyclist by providing positive motivation, reinforcement, and training plans that were challenging but achievable. In addition to thoughtfully crafted training plans and workouts, Scott is committed to teaching his athletes about all aspects of their performance, including the mental/emotional component - unlocking my ability to challenge myself and understand those internal blocks to my own athletic improvement."
Steven Cespedes, Madrid
"Scott's personal training plan and coaching delivered amazing results in a short space of time which have now become the norm for my weekly commitment to training, diet and life. If only I found structured training earlier on in life!"
Declan Nicholls, Canada
"Since I started with Coach Scott my cycling has gained new levels. My threshold endurance has increased significantly, and I now enjoys climbing. His thoughtful and methodical approach has been perfect me. Regardless of your age or skill level, coach Scott will have your cycling reach new heights"
Steven Cespedes, Madrid
"Scott's personal training plan and coaching delivered amazing results in a short space of time which have now become the norm for my weekly commitment to training, diet and life. If only I found structured training earlier on in life!"
Declan Nicholls, Canada
"Since I started with Coach Scott my cycling has gained new levels. My threshold endurance has increased significantly, and I now enjoys climbing. His thoughtful and methodical approach has been perfect me. Regardless of your age or skill level, coach Scott will have your cycling reach new heights"